Intrusive thoughts and compulsions can be irrational or frightening, so many people with OCD feel like they're 'going crazy' or a 'bad person'. It can be a big relief to find other people who understand the disorder and be able to talk openly about what you're going through.
Seek Solace was set up in 2015 for anyone struggling with OCD. It doesn't matter how mild or severe your OCD is, what type of OCD you have or if you're receiving treatment for it. Seek Solace is here to provide you with a safe space, friendship and support.
Our peer-led support meetings are held every month in York Explore Library. We host a social event every month at a restaurant in York. We also have an active Facebook group. Many of our members have become good friends outside of Seek Solace.
Just click the button below to send us an email to become a member of Seek Solace. You'll be able to come along to any meeting or social event we hold.
Not sure you can make it every month? Don't worry - there's no commitment required.